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It is now up to individuals whether to wear masks in airports and other mass transit areas. AP Photo/Evan Vucci Daniel Merino , The Conversation On April 18, 2022, a judge in Florida struck down the federal mandate requiring passengers on mass transit to wear masks . While the U.S. Centers for Disease Control and Prevention still recommends that passengers mask up while on planes, trains or buses, it is no longer a requirement. When asked whether people should wear masks on planes, President Joe Biden replied: “ That’s up to them .” The Conversation has been covering the science of masks since the beginning of the pandemic. Masking may no longer be required on mass transit, but you can always choose to still wear a mask. For those worried about being exposed to SARS-CoV-2 or developing COVID-19, below are highlights from four articles exploring the benefits of wearing a mask and how to get the most protection from wearing one. 1. Masks can prot...

Lymphatic Massage Dangers: What You Need to Know Before Trying It

Lymphatic massage has gained popularity for its potential benefits, like reducing swelling, detoxifying the body, and boosting immunity. However, like any therapy, it’s not without risks. Here’s a no-nonsense guide to the potential dangers of lymphatic massage and how to stay safe. What Is Lymphatic Massage? Lymphatic massage is a gentle, rhythmic technique designed to stimulate the lymphatic system, which helps remove waste and toxins from the body. It’s often used for post-surgery recovery, lymphedema management, and cosmetic purposes. Potential Dangers of Lymphatic Massage While generally safe, lymphatic massage can pose risks if not done correctly or if you have certain health conditions. Here are the key dangers to be aware of: 1. Infections - If the massage is too aggressive or performed on broken skin, it can spread infections or cause new ones. - Always ensure your therapist uses proper hygiene practices. 2. Blood Clots ...

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