The nourishment of the body, the nourishment of the spirit

Many times the choice to become vegetarian is not for health, or cheap reasons, but spiritual. There is a heartfelt connection between vegetarianism and the deeper side of nourishment. We must learn to nourish ourselves the right way.

The subject of nutrition is not a question of the food we eat at meals. Besides nutrients, foods contain scents, colors and invisible particles. Particles that attract pure light, light that is essential for our life and well-being. The choice we make is thus always of consequential significance.

Grains, fruits and vegetables grow in sunlight, and you can deduce they are their own form of light. To develop the qualities of the heart, we must eat in a peacefull, and conscios mind. Thus it makes sense to consume food nourished by sunlight. As a result, our emotions and our essence illuminate and nourish as well.

It's said that our body is our temple and everything that enters our temple has a direct result in who we become. So, when we nourish our bodies with healthful, nutrient-dense plant foods from earth. We are in turn nourishing our souls, our spirit, and our being. The quality of your food and its properties transforms your emotions. And also can actually change your appearance and personality.

By eating fresh fruits and vegetables that are in season, we connect with nature. And at the same time we are learning to live in harmony with it. By devoting to a vegetarian lifestyle, we commit to nourishing our souls and our body. You can’t ask for a more perfect health food than that!